Creating a Tool Box: Self-Care and Family Care Tips During the Pandemic

Martie Gillen - Associate Professor, University of Florida

June 27, 2020

Training Description

To say that parents are stressed and overwhelmed right now is an understatement. Even the calmest and collected parent may be feeling overwhelmed. There’s still so much uncertainty. Learn tips and tricks for creating a toolbox for self-care and family care during uncertain times. Taking care of yourself not only makes you feel better but it also makes you a better parent.